Soups & Stews

Rice Noodles in Ginger Broth

Rice Noodles in Ginger Broth

Having spent the better half of November in Los Angeles, my body acclimated to the tolerable heat of the west and for a moment, I had forgotten that Maine was just starting to settle into winter. My first morning back east, I was greeted by a blanket of soft, fluffy snow that would continue on and off for the next day or so.

Parsnip Soup w/ Parsley Pesto

Parsnip Soup w/ Parsley Pesto

I've been loving my morning routine that has been consistent for the past few weeks. After watering and feeding the animals, I stroll over to our Honey Crisp apple tree, give it a gentle shake and wait for an apple to fall. I collect 1 or 2 two then walk towards the sun while enjoying the crisp, tart apple. Well, today that all came to an end. A deep frost the last few nights turned the apples frozen solid.

Maine's Bounty Chowdah

Maine's Bounty Chowdah

Rich, and creamy, clam chowder is a soup I've enjoyed eating since I was a young boy. The salty and milky flavors perfectly merge in easy to make recipe that can be made with so many different ingredients. My version offers a local twist to classic recipe. After a fun day driving along the beautiful coast of Maine, I got a craving for "Chowda". Since I already had locally sourced haddock, which is a sustainable and quality wild fish found up here on the northern Atlantic, and asparagus in the root cellar, I figured I'd continue with the theme of local and craft a recipe that used only seasonal Maine Ingredients (except for some spices).

Manhattan Style Fish Chowder

Manhattan Style Fish Chowder

Reminiscent of my days working at a high paced seafood restaurant in Connecticut, this Manhattan style fish chowder gets an upgrade from the former version I have known and loved. Combining wild halibut, kelp, and homemade bone broth, the end result is a mineral rich, nutritious soup that will warm you to the core and awaken all the senses.

Vietnamese Pho

Vietnamese Pho

I've only had Pho a handful on times in my life but this week I got a big craving for this fiery and delicious soup. This traditional Vietnamese dish combines a rich, aromatic broth with fresh vegetable and noodles for an amazingly tasty experience. The base of this recipe is the broth so it is essential to use quality beef bones and take your time to slowly simmer for several hours to bring out as much flavor as possible.

Thai Carrot Chutney

Thai Carrot Chutney

We consume a lot of carrots in this household, along with a plethera of other grounding root veggies. Although eating a seasonally based diet has it's perks, come late winter, they can get a bit dull.

Soup and a Snow Day: December 17, 2012

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The snow began to fall around midnight and would continue  throughout the the upcoming day. Despite the cool weather outside, it was a perfect day for getting as much done outdoors before the snow covered the ground until spring time. With the wood stove cranking all day, it felt appropriate to not only use it for our source of heat, but also as a cooking apparatus.   So, I filled the stock pot with freshly collected spring water, a few grass fed beef soup bones, mirepoix, and my usual suspects of medicinal mushrooms and Maine kelp. A splash of apple cider vinegar and let it simmer. After a few hours of cooking, I strained off the liquid and used it to cook some red rice, kale, and turmeric. Served with a big scoop of South River miso and my homemade tomatillo hot sauce, the whole family was nourished! Meals like this are common here in the cooler months. Not only are they warming and satiating, but they provide the proper nutrients to keep our immune systems strong. Wilder loves the soft, tender meat that falls off the bone. He knows the good stuff!

Red Lentil & Coconut Curry

Red Lentil & Coconut Curry

The following recipe has wound up being one of my most beloved soups. Thick, flavorful, and always a healthy option, it's perfect for both meat eaters and vegetarians. This is one of those "stick to your ribs" kind of soups that keeps you filled up for hours. Sometimes, I'll use this soup as a base for roasted chicken or grilled seafood like scallops or shrimp.

Supreme Immunity w/ Chicken Stock

Supreme Immunity w/ Chicken Stock

There’s something about sipping a hot bowl of freshly made chicken soup that really does nourish the soul. Chicken stock is a simple technique that does not require a lot of hands on work. Simply add all the ingredients into a pot, bring it to a boil, then allow the veggies and liquid to simmer for a few hours. Store bought stocks and broths are not optimal because most of added salt and sometimes, even sugar.