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Join Chef Frank live this october:

Sign up anytime and go at your own pace:

Past courses:

harvest@threelilyfarm.com

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Have you seen Chef Frank's latest batch of #kimchi?!
This one is looking amazing!
#fearlessfermentation
#foodsovereignty
#threelilyfarm
#threelilyprovisions
#fermentation

The best time of year for walks into the woods. And bringing a snack picnic and spending more time outside! 🌲🍁🍂🌾 Wilder packed each of us our own preferred snack into his backpack 🎒🙌🏼 Such a sweet move!

The #kombucha grove 🍷
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Chef Frank just kicked off the very first Facebook Live lesson for his latest online course Fearless Fermentation.
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Reminder that you can sign up to join at any time and make your way through the course at your own pace, garnering lots of experience with a variety of #ferments along the way, as well as confidence in your #fermentation endeavours.
Link in bio ☝🏽
#fearlessfermentation
#kombuchatea
#threelilyfarm
#threelilyprovisions
#foodsovereignty

"At last Gandalf pushed away his plate and jug – he had eaten two whole loaves (with masses of butter and honey and clotted cream) and drunk at least a quart of mead” - The Hobbit
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A beautiful picture of Chef Frank's blueberry #mead in the making. It's such a wonderful feeling to consume mead made from fruit from our very own landscape. 📷by @bluehorsephoto .
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Fearless Fermentation has begun! Link in bio ☝🏾
#fearlessfermentation
#foodsovereignty
#threelilyprovisions
#fermentation
#gotmead
#threelilyfarm
#drinkmead

Yes! Frost coming tonight, but we're still harvesting from the garden. Probably the last of the Calendula for the year. 🌼

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